Join Runs on Plants RD registered dietitian, Karen Smith, for a fun, interactive, and unique nutrition education and cooking class series designed to help you on your journey to better health. This Food for Life program was created by dietitians, nurses, and physicians at the Physicians Committee. Discover which foods are optimal for weight management, learn about various health topics, and get empowered with the practical cooking skills needed to improve your diet and health. Enjoy cooking demonstrations and taste delicious, healthy dishes in a supportive group setting.
This class series consists of five weekly classes on 6/19, 6/26, 7/3, 7/10, and 7/17 from 5:30 - 7:00 pm at the Unitarian Universalist Fellowship of Newark located at 420 Willa Road. There is no registration fee. A suggested (but not required) donation of $10 per class will be collected at each class.